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March 07, 2017
What? Vitamins don’t help me? A nice plain English summary from the NY Times explains how typical Americans without a previously diagnosed nutritional deficiency do NOT gain any health advantages from taking a handful of supplements each morning... read more
March 06, 2017
Phone apps exist for many areas of our life now from hailing a ride to monitoring your sleep ( sleep better, sleep time) to ordering dinner. Now phone apps are available that can act as a portable counselor or coach to help with common issue of an... read more
February 28, 2017
https://www.wsj.com/articles/with-direct-primary-care-its-just-doctor-and-patient-1488164702 Direct primary care eliminates the insurance middle man. One third of health care costs are immediately saved. Voila! And it is SO simple. Patients cont... read more