Most Americans Gain ZERO Benefit from Nutritional Supplements

March 7, 2017

What? Vitamins don’t help me? A nice plain English summary from the NY Times  explains how typical Americans without a previously diagnosed nutritional deficiency do NOT gain any health advantages from... read more

Anxiety and Panic – New phone apps may help

March 6, 2017

Phone apps exist for many areas of our life now from hailing a ride to monitoring your sleep (sleep better, sleep time) to ordering dinner. Now phone apps are available that... read more

Direct Primary Care- Wall Street Journal review

February 28, 2017 Direct primary care eliminates the insurance middle man. One third of health care costs are immediately saved. Voila! And it is SO simple. Patients contract with their doctor directly,... read more